Concussion Super Stars

Symptoms

Learn how concussion symptoms can affect the brain, what they may mean, and when to seek medical care.

Symptoms

Click HERE for to check CDC’s webpage about concussion.

Concussion symptoms can affect thinking, emotions, sleep, balance, and physical health. Every concussion is different, and symptoms may appear immediately or develop over the hours and days following an injury.

Emotional Symptoms

The frontal lobe helps regulate emotions, personality, and impulse control. After a concussion, some people may feel more irritable, anxious, sad, frustrated, or emotional than usual. Others may become overwhelmed more easily or react differently to situations that normally would not bother them. Emotional changes can occur unexpectedly and may affect relationships, school, work, or daily activities.

Common Symptoms:

  • Irritability
  • Anxiety
  • Sadness
  • Mood swings
  • Increased frustration
  • Feeling overwhelmed

Treatment

If emotional symptoms are not improving within a few days, discuss them with your healthcare provider. Talking with friends, family members, a counselor, or a therapist can often help. Maintaining a regular sleep schedule, staying physically active as recommended by your doctor, and reducing stress may also support recovery. Seek professional help if emotional symptoms become severe or interfere with daily life.

​Cognitive Symptoms

A concussion can temporarily affect the areas of the brain responsible for attention, memory, processing information, and communication. After a concussion, you may have trouble focusing, paying attention, organizing thoughts, remembering information, or completing tasks that normally feel easy.

Common Symptoms:

  • Difficulty concentrating
  • Memory problems
  • Trouble finding words
  • Feeling mentally slower
  • Difficulty following conversations
  • Forgetting assignments or appointments

Treatment

In the short term, reduce distractions, use reminders or planners, and allow yourself plenty of time to complete tasks. Returning to school or work gradually can help prevent symptoms from worsening. Taking breaks throughout the day and getting adequate rest are often helpful. If symptoms persist for several weeks or continue to worsen, speak with your healthcare provider.

Sleep & Fatigue

Sleep plays a critical role in brain recovery. After a concussion, some people have difficulty falling asleep, while others may sleep much more than usual. Many people report feeling unusually tired, even after getting a full night’s rest.

Common Symptoms:
  • Difficulty falling asleep
  • Sleeping more than usual
  • Sleeping less than usual
  • Frequent nighttime awakenings
  • Daytime fatigue
  • Feeling exhausted after normal activities

Treatment

Follow healthy sleep habits by keeping a consistent sleep schedule, limiting screen time before bed, avoiding caffeine late in the day, and creating a quiet sleep environment. Relaxation techniques such as deep breathing or meditation may also help. If sleep problems continue for several weeks or significantly affect daily life, consult your healthcare provider.

Headaches

Headaches are one of the most common symptoms of concussion. They may occur immediately after an injury or develop later. Some headaches feel similar to migraines and may be accompanied by sensitivity to light, sensitivity to sound, nausea, dizziness, or difficulty concentrating. Headaches may worsen with physical activity, mental exertion, or excessive screen time.

Common Triggers:

  • Bright lights
  • Loud environments
  • Extended screen time
  • Physical exertion
  • Stress

Treatment

Rest, hydration, and avoiding headache triggers may help reduce symptoms. Gradually returning to normal activities often improves recovery. If headaches become severe, continue to worsen, or persist for an extended period of time, seek medical evaluation. Your healthcare provider may recommend additional treatment options depending on the cause of the headache.

More Serious Neurological Symptoms

While most concussion symptoms improve with time, some neurological symptoms may indicate a more significant injury and require prompt medical evaluation. These symptoms can affect balance, coordination, vision, movement, and other important brain functions.

Common Symptoms:

  • Double vision
  • Severe dizziness
  • Persistent balance problems
  • Significant confusion
  • Numbness or weakness
  • Difficulty walking
  • Difficulty speaking

Treatment

Symptoms such as new weakness or numbness, difficulty walking or speaking, significant confusion, or double vision following a head injury may indicate a medical emergency. Seek immediate medical evaluation rather than waiting for symptoms to improve. Other persistent or worsening neurological symptoms should also be assessed promptly by a healthcare professional.

EMERGENCY WARNING SIGNS

Most concussions improve with time and proper care. However, certain symptoms may indicate a serious brain injury that requires immediate medical attention.
Call 911 or seek emergency medical care if someone experiences:

These symptoms may indicate bleeding, swelling, or another serious injury involving the brain. Immediate medical evaluation is critical. Fortunately, most sports-related concussions are not life-threatening and improve gradually with proper rest, monitoring, and medical care.

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